Username: mandela715  
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Gigs by mandela715

Are you carrying a little extra weight around the middle? Maybe you’ve got more than just a little weight problem – maybe it’s a rather large one and you need to get rid of the fat for health reasons. Rest assured that you’re not alone! Obesity in America is at an all-time high. One of out of every three Americans is obese – a number that has doubled But what if you’re like me and love food so you hate the idea of having to eat rice cakes and alfalfa sprouts or starving yourself just to help the weight come off. I have good news for you! You don’t have to starve yourself to lose weight!