Over the past year I have completely transformed my health and lifestyle. In just under six months I managed to lose 75 lbs (see pics bel...
Get a custom workout/nutrition plan from an individual who is a certified personal trainer, has a B.S. is exercise Science and is a Maste...
I have over 25 years of athletic expertise, I am a former New York Giants football player, 4 year starting running back at Rutgers Univer...
I am a personal trainer and sports nutritionist. I have over 25 certifications or certificates in variuos methods of training. I have c...
Custom Workout Plan Whatever the experience level, our workout plans are customized to suit your goal & needs. Each workout plan i...
his will be a meal generator for you with 140 different recipes listed in four different categories: breakfast, snack, lunch, and dinner...
This program will focus primarily on quality of food intake, nutrient timing and food quantity to help aid in fat and weight loss. A very...
The Kinobody approach is to blend fitness into your lifestyle. You’ll become leaner, stronger and better developed each week, but i...
ARE YOU FEELING THE NEED TO TRAIN, GET BETTER LOOKS, BUT DON'T KNOW WHERE AND HOW TO START? ARE YOU TRAINING FOR MONTHS AND MONTHS AND...
I will create a MP4 workout video geared towards your specific needs. I utilize bodyweight training, resistance band training and core wo...
Ever wanted to be a sprinter? Or being able to achieve explosive high jumps. I have developed a program that I have personally used to ...
Hello,i am a professional fitness guide, with lots of experience,i am here to offer my expertise in what i do to those who need it, all y...
Bikini Body Workout Guide & H.E.L.P Nutrition Guide Bundle By Kayla Itsines Two of the most popular weight loss and fitness eBooks.
Hey there swimmers! Let me get right down to business. My name is Aaron Lawson and I have almost 20 years of experience helping people ...
Are you new to the whole gym scene or looking for a new routine to intensify your workouts? LOOK NO FURTHER, I have designed multiple wor...
Hello, Tez here. I am a natural bodybuilder and a PT with 8 years of experience. With my gig for only 5 dollars you will receive a 5 day...
Losing Weight brings with it several advantages Over the past 50 years we have increased case of obesity and people being over weight...
These Video clips cover warm up workouts, stretching, toughness training, with workout video clips geared towards newbie, intermediate,as...
●●●Gear up for Gaining some Quality Muscles●●● If you are thin and struggling to get some layer of muscularity on your body, then I stro...
I will provide best bodyshred program, which include workout schedule and nutrition. It will mainly focus on your core and give best fatl...