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This diet plan will help you achieve your goal in little time and with no extreme exercise needed so far as you adhere to the plan and re...
If you’ve been struggling to lose weight even if you’ve been exercising regularly, this could be the ONLY solution for you. ...
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I will send you 30 days of vegan recipes for you to cook and follow at home. Some will be quick and some will take a little longer. I rec...
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Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that h...
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After hearing what your weight loss goals are, I create a diet plan to suit your weight loss needs, desires and lifestyle.
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Do you have dietary restrictions but is too busy to figure out whats for dinner? Are you on a new DASH diet but feel its a hassle to figu...
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In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life -- it should ...
My diet schedule consists of six meals per day where the amount of fat, protein and carbs is described in each meal. If you follow this s...
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