In this gig I will create for you a personalized healthy 7 day meal plan specifically for you! We also offer meal plans for any of the specific diets you may have: -No diet (just better food choices and less calories) -Paleo -Vegetarian -Vegan -Atkins -Mediterranean You will receive a PDF of you personal meal plan that will include: -all of your menu ingredients -meal stats so you know just how many proteins, carbs, fats and more is in your meal -directions on how to properly prepare each meal Here's to happy, healthy, clean eating!