This is great for someone who is slightly active and wants to bring their knowledge of nutrition and health to the next level. This will include : personally designed macros for your goal Regular checkup's modified workouts based on progress 12 week Macro breakdown( will vary based on progress) For $5 you get your Macro's for your desired results For $20 extra you get a 12 week plan For $20 extra you get a workout schedule tailored to that plan
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