You are what you eat. Your diet and lifestyle determines how long you live, how healthy you are and determines your level of self esteem. This gig will give you simple, colorful and tasty recipes that will excites your taste buds ,fill you up with healthy goodness that enhances your youthfulness and energizes you.
I am passionate about achieving sound health and wellness through the use of adequate and appropriate diets and alternative medicines.I am a fun loving creative cook and people oriented person who applies discipline and moderation in all I do.